first time @ abbott?

read this page to have a stellar visit, every time :)

a guide to our poles

  • how to go from static <> spin

    watch this 20sec tutorial on how to use the quick lock system to speedily go from static to spin and back again :)

  • about our Lupit poles

    we are proud to use professional-grade 45mm chrome and stainless steel G4 Lupit studio poles. these poles are nickel-free, allergy-free and 100% chipping-free.

  • a soft landing (crash mat)

    crash mats are available for your use to help ensure a soft landing while you train.

set the mood (lighting, temperature, scent)

  • overhead lights

    the lights are on a dimmer. find the switch to the left of the door.

  • strip lights

    the room is lined with strip lighting. use the controller to turn them on/off, and to change their colour and intensity. please do not touch the plug: the lights are delicate and prone to breakage.

  • heating & cooling

    the room is centrally heated. please email hi@comegetgooey.com if there is an issue with the temperature.

    the overhead fans operate by intensity. find the switches to the left of the door. for your safety, never attempt aerial work while the fan above you is in motion.

  • scent diffuser (private rentals only)

    scent can calm us, awaken us, bring back memories and set the mood. a diffuser with a selection of natural essential oils is available to mist a gentle scent during your visit. to use the diffuser, add one or two helpings of water (there is a small cup for this purpose) along with 3-10 drops of your favourite scent. for the enjoyment of everyone during our shared open studio times, we ask that the diffuser not be used on these days.

audio-visuals & tech

  • wifi

    see network and password info on the whiteboard next to the door.

  • bluetooth speaker

    name = MX BT11

    located in the console near the door. press the button on top to turn on/off.

  • record player

    if it’s your first time, watch this 2 min video on how to use the record player :)

shareables

  • tripod

    the tripod is there to help you catch your best angles!

  • break a sweat

    cloths and alcohol are provided to wipe down the poles before and after use.

    yoga mat cleaner is provided for the mats. be careful not to wipe down poles with mat cleaner, as it contains oils that will make the pole slippery.

before you go

  • everything in its right place

    for the enjoyment of all, please return all items to where you found them.

  • lock the door behind you

    when you exit, please press the 🔒 key. the door locks in a few seconds; give the handle a shake to ensure it’s all done.

  • what next?

    if there’s something you’d love to see in the studio for shared used, let us know! drop us a DM on instagram or email hi@comegetgooey.com with your vision.